Experiencing Life and Adventure through Movement

Experiencing Life and Adventure through MovementExperiencing Life and Adventure through MovementExperiencing Life and Adventure through Movement

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Join us December 2nd - 13th!

FREE Fit School Strength & Balance Online Classes

Join us December 2nd - 13th Monday, Wednesday, and Friday 6-6:30am or 8-8:30am Pacific Time for fitness and fun.

Coaching

Strength & Balance Class

“Whether you want to walk a 5K or run a marathon, Coach Carol Frazey has the expertise, perspective and inspiration to help you cross the finish line with a smile on your face.”

-Dimity Davis McDowell, author of Another Mother Runner

Let's make 2024 the Healthiest Year of Our Lives!

Our next Strength & Balance Class begins December 2nd.

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*Classes and information from Carol Frazey, Fit School, Carol Frazey, LLC should not be used to alter medically prescribed regimen or as a form of self-treatment. Consult a licensed physician before beginning this or any other exercise program.

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