Race Coaching

16-Weeks of Online Physical, Nutritional, & Mental Training

Are you ready to...

Feel fit and confident when you step up to the starting line?
Make movement and nutrient-rich eating a natural part of your everyday life?
Get the support and motivation you need to stay on track and reach your race goals?
Build a positive, powerful mindset focused on what you can control in your training?

The Fit School Finish Line Finder is your all-in-one guide to race-day success, whether it’s your first 5K or your tenth marathon. With 16 custom training plans and expert coaching, you'll have the structure, support, and motivation you need—every step of the way.

What you get in Fit School Finish Line Finder

Weekly LIVE Coaching Call

Join us for weekly coaching office hours (Tuesdays noon-12:30pm Pacific Time on Zoom). Ask questions about your training, stay motivated, and get expert advice.

Weekly Training Email and PowerPages For Optimal Performance

Informational email sent to your inbox each week to help you stay motivated and focus on one aspect of your training. Included are PowerPages to help personalize and simplify your mental, physical, and nutritional training routine.

Proven Finish Line Finding Training Plans

5K to Marathon training plans that have helped thousands of people run their first and/or best race of their lives. Training plans come with guidance to personalize for your current fitness level.

What are People saying about Fit School Programs?

"My work life, my family life, my athletic goals, and my aspirations for the future have improved as a result of being in Carol's Fit School programs."

-Laura

"It's a great day! Today at my weigh-in, I lost 50 pounds in total. Only 4 more to go to goal. Also, my blood work results came back (from my annual exam last Thursday). EVERYTHING is better. All the numbers are lower and/or higher -- whichever direction is better for the particular test. My doctor made a note that said "Nice work." Thanks for your support and coaching, Carol!"

-Claudia

"These Fit School programs have helped me build back confidence in my body’s ability to move. Over the past two months my mindset has shifted from being a victim of a desk job to focusing on activities outside of work that are playful and support range of motion. My patterns have started shifting to include more breaks to stand up and move around. This has improved my focus and quality of work for the time I spend sitting.”

-Fit School Participant

Team Fit School

Team Fit School

16-Week Finish Line Finder 2025

Everything you need to get across the finish line–and feel great doing it

16-Weeks of Online Physical, Nutritional, & Mental Training

Your 16-Week Racing Journey