Experiencing Life and Adventure through Movement

Experiencing Life and Adventure through MovementExperiencing Life and Adventure through MovementExperiencing Life and Adventure through Movement

Click here for FREE Workout plans

Join us May 2nd - 30th

Fit School Strength & Balance Online Classes

Join us May 2nd - 30th Monday, Wednesday, and Friday 6-6:30am or 8-8:30am Pacific Time for fitness and fun.

Coaching

Strength & Balance Class

“Whether you want to walk a 5K or run a marathon, Coach Carol Frazey has the expertise, perspective and inspiration to help you cross the finish line with a smile on your face.”

-Dimity Davis McDowell, author of Another Mother Runner

Let's make 2025 the Healthiest Year of Our Lives!

Our next Strength & Balance Class begins May 2nd

DaysDays

HrsHours

MinsMinutes

SecsSeconds

Join Now

Contact Me

Send Message

Name

Email*

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

My supporters mean the world to me. Do you have questions or comments about my training? Send me a message, and I will get back to you soon.

Fit School

Social

Oh, that feeling!

As seen in:

*Classes and information from Carol Frazey, Fit School, Carol Frazey, LLC should not be used to alter medically prescribed regimen or as a form of self-treatment. Consult a licensed physician before beginning this or any other exercise program.

Online Workout
Testimonials
Blog
About
Coaching