Individual Coaching by Coach Carol

What do you want to do in your life? What do you want to contribute, experience, and be? How do you want to feel as you walk this earth? We only get one lifetime…a small segment of time to do the things we wish to do, to love the people we wish to love, to be here. 

Guess what? To be and do all of this, we need a body! We were all given one vessel to travel about the world. Let’s work together to prepare that body for any experience and adventure you wish to have. Making movement a daily practice that integrates into your life. Not a “have to”, but a gift that adds to your time here. 

Let’s work together with a perfect combination of hand-holding and behind-kicking to make your fitness dreams a reality.